ADHD and Interoception: When You Don’t Feel Hunger, Thirst, or Fatigue Until It’s a Crisis
A somatic explanation for missed body signals, energy crashes, and nervous system overwhelm Many people with ADHD don’t realize something […]
ADHD burnout
Functional Shutdown vs Depression: A Nervous System Lens
How trauma, burnout, and chronic stress can look like depression without being the same thing Many people come to therapy