How Do I Find Myself Again After Abuse?
How Do I Find Myself Again After Abuse? If you have experienced emotional abuse, narcissistic abuse, gaslighting, coercive control, or […]
gaslighting recovery
Why Can’t I Trust Myself Anymore?
Why Can’t I Trust Myself Anymore? If you have experienced emotional abuse, narcissistic abuse, gaslighting, a trauma bond, or a
Is Somatic Therapy Right for C-PTSD or Narcissistic Abuse?
If you’re living with complex PTSD (C-PTSD) or recovering from narcissistic or relational abuse, you may find yourself hesitating before