Developmental Trauma and the Nervous System
How early experiences shape regulation, identity, and the body’s sense of safety Many adults sense that something foundational was disrupted […]
CPTSD
Somatic Therapy for Childhood Trauma: Why the Body Still Remembers
A nervous system explanation for why healing often requires more than talking Many adults who experienced childhood trauma are articulate,
How Childhood Trauma Shapes the Nervous System in Adulthood
A somatic explanation for patterns that persist long after the danger has passed Many adults carry patterns they don’t fully
Why CPTSD Shows Up as Overwhelm, Shutdown, or Hypervigilance
A somatic explanation for nervous system states that feel confusing, contradictory, or exhausting One of the most disorienting parts of